Get your Rockmelon seeds with the paper today.
Get your Rockmelon seeds with the paper today.

Rockmelon and prosciutto: a match made in heaven

SOME foods were just made for each other, like rockmelon and prosciutto.  

Before you turn your nose up at what sounds like an unlikely combination, give this rockmelon bruschetta a try.

You will be converted.   

Don't miss your free rockmelon seeds with today's paper!   

Rockmelon Bruschetta

INGREDIENTS  

150g goat's cheese  

1/2 teaspoon finely grated lemon rind  

6 slices sourdough or ciabatta bread

6 slices prosciutto  

500g rockmelon sliced thin  

Balsamic reduction   

METHOD  

Lightly chargrill the bread on barbecue or grill plate.   

Spread goat's cheese on top of toast and place one slice of prosciutto on each, followed by a thin slice or two of rockmelon.   

Sprinkle the lemon rind on top and finish with a drizzle of balsamic reduction.   

Fun fact: The potassium in rockmelon sends oxygen to the brain and slows the heart rate, meaning eating the fruit can have a calming effect.   



Female cyclist injured in crash

Female cyclist injured in crash

Ambulance on the scene

BUNDY FISHING: Weather comes good for boaties

BUNDY FISHING: Weather comes good for boaties

Heap of fish caught in local waterways

BUNDY WEATHER: Morning swim is on the cards

BUNDY WEATHER: Morning swim is on the cards

All beaches will be quite good for swimmers through the mornings.

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