Healthy living for seniors

TOPICS such as keeping a healthy brain will be covered in a free health forum for Bundaberg region seniors and carers tomorrow.

The “Don’t Wait Until It’s Too Late” forum, hosted by the Bundaberg Regional Council, the Bundaberg Region Seniors Network and Bundaberg Community Development, will be held in the Supper Room at the Civic Centre from 10am to 12.30pm.

Guest speakers will include Dr Harley Stanton, Dr Margaret Young, Nina Higgins, Graham Jackson and Yvonne Zielke, who will cover topics such as “Keeping Your Brain Healthy and Heart Start Program” and “It’s Okay to Let Go”.

Council seniors portfolio spokeswoman Judy Peters said the forum was an opportunity to hear some facts and perhaps dispel some myths about health, care and services in the region.

Anyone who wants to attend must register today by phoning 4130 4150 or email au.

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